Returning to the office? Protect yourself with these health and safety tips.

As we’re returning to the workplace and relearning the commuter game, I wonder if we’ve forgotten the most common safety concerns in focusing on not getting COVID.  

We’re all aware that we should continue to try to limit contact with items that are used in a shared space (e.g., doors, elevator buttons, etc.) and to use anti-bacterial liquid/gel to protect ourselves from unwanted germs and viruses. We may not have to stand six feet apart anymore, but many of us still keep a little distance between ourselves and others. 

Here’s a quick refresher on other concerns that may have been put on the back burner during the past couple of years. 

Public transportation

  • Stay away from the edge of the platform while waiting for a train.
  • Stay in the train car with the operator or conductor.
  • Move from an empty car to a more crowded one.
  • Be aware of your surroundings; don’t focus exclusively on your phone.
  • Watch for suspicious activity by other travelers in your vicinity.

Vehicle safety

  • Lock car doors and take the vehicle key with you. More vehicles are being stolen when key fobs are left in the car. 
  • Store valuable items out of sight. Car break-ins are occurring with greater frequency. 
  • Try to park in a well-lit area.
  • Report suspicious activity to the police.

Electronic security

  • Be wary of phishing and other types of scams. In returning to the office, you’ll once again interact with people with whom you may not be familiar. Increasingly, bad actors are calling individuals with information about them from the internet and looking to extort them. Do not respond to these unsolicited requests. Report any suspicious calls at work to those responsible for security at your organization and/or building. A report may also be made to the authorities.
  • Make sure all electronic devices have up-to-date software and security updates.
  • Do not open emails from individuals you do not know, and review email addresses (and links) to determine legitimacy of these emails.

Office safety

  • Do not allow anyone to piggyback on your building or office entrance or to see your access code. 
  • Depart with other employees, and use a well-lit exit door.
  • When walking alone and at night, stay on the well-lit side of the street, and do not engage with strangers. 
  • Be aware of who is around you when entering your building or facility.
  • Stay aware of your surroundings; don’t focus on your phone. If you suspect that you’re being followed, go to the closest convenience store or residence to ask for assistance.
  • Avoid groups loitering on the street.
  • Remember to lock all doors.

What more can you do? Follow these best practices:

  • Program emergency phone numbers into your phone or have them readily accessible.
  • Ensure that your employer and other important contacts have your current contact information.
  • If available, sign up for any employer mass notification system.
  • Program I.C.E. (in case of emergency phone number) into your phone.
  • Familiarize yourself with the following for buildings that you regularly visit:
    • Evacuation routes and exits
    • Fire extinguishers and alarms
    • Nearby shelters 
  • Be sure you are safe before you attempt to assist others.

The bottom line is that, although many other concerns have competed for our attention in recent years, we must not forget to practice common safety sense. 

If you would like a security assessment conducted, please reach out to Integras Intelligence at 212.871.1274.

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Jim Tierney
Jim Tierney
13:15 25 Oct 24
Integras Intelligence, Inc. may just be the best boutique service for all of your security needs in NYC and beyond. I have used them nationally and internationally with outstanding results. Quality at an affordable price. Their dedicated and experienced staff, many with FBI and NYPD backgrounds, help guarantee successful outcomes. Their President, Forhad Razzaque, is an experienced and well-connected leader who has grown the business with an unparalleled personal touch. Highly recommended.
Lorilil Jewelers
Lorilil Jewelers
14:04 16 Oct 24
Highly recommend Integras Intelligence to anyone in need of reliable, discreet, and effective investigative services. They truly go above and beyond for their clients!
Richard Abrams
Richard Abrams
23:11 14 Sep 22
I was so impressed with the service and work I got from integras.It was a personal issue handled professionally and discreetly. And I love the podcasts!
adrian rosario
adrian rosario
15:51 17 Jul 22
Professional, honest and effective; I have had the privilege of working with Forhad and the Integras executive team since 2007. Having 35+ years experience in law enforcement and an investigative background, we have worked together to achieve successful outcomes investigative matters both domestically and internationally . Their staff is versatile, provides a broad range of security related and investigative know how, and consistently maintains a client-centric culture with unwavering communication and discretion. I highly recommend Integras for your investigative needs.
Brayant Sierra
Brayant Sierra
16:05 08 Apr 22
Elisa Sheftic, Right Executive Search, LLC
Elisa Sheftic, Right Executive Search, LLC
19:50 23 Mar 22
As an executive search firm, having a vendor that is able to execute a background check search, quickly and efficiently is paramount. Integras has been an exceptional partner and understand and communicate the ever changing laws that relate to each state. I would highly recommend them for any companies or recruiting firms that needs a professional background check service. Have used them for years and will continue to do so!
Yftah Kaluski
Yftah Kaluski
18:36 23 Mar 22
Great service and great team behind the product!
Jay McKillop
Jay McKillop
22:58 11 Mar 22
This is a first rate operation, and many of the people that work there are former colleagues. I have dealt with Forhad professionally for over twenty years and he has never let me down. The firm I was at used his team for a "red team" exercise which went extremely well. I have also had several instances where people have come to me with some very complicated investigative problems. I referred them to Intergras and they were extremely pleased with the results. Integras has a very deep bench, with international connectivity and the capacity to get things done.
Gonzalo S.
Gonzalo S.
14:59 26 Jan 22
Sets a standard of excellence in all areas of service it provides. The podcasts provide a wealth of information delivered by a panel professionals with extensive backgrounds. I know the podcast host to be a man of integrity. This has to be the best in the business. Great job!
Joel George
Joel George
22:42 25 Jan 22
We have partnered with Integras Intelligence on a number of occasions. I find their team to be knowledgeable, communicative and easy to work with. It is clear that they are focused on their clients and want to deliver world-class service with an impeccable attention to detail.
Jim Denlea
Jim Denlea
16:05 25 Jan 22
We have used Integras exclusively for all of our Investigative needs, both domestically and internationally. They have always exhibited an unparalleled level of expertise, sensitivity to our client's needs, and cost efficiency. We would highly recommend them without hesitation.
Edmund Hartnett
Edmund Hartnett
15:38 25 Jan 22
Integras Intelligence is the gold standard of investigations. Their cost effective investigations are conducted quickly and accurately; the two most important factors for most clients. I’ve often referred friends and colleagues to Integras. Without exception, they gave the service they received very high marks. I highly recommend Integras.
Aman Singh
Aman Singh
23:31 24 Jan 22
I have had the privilege of working with Integras Intelligence while being at two different companies. Not only is Forhad best in the industry but his team is superb.If you are seeking a company that is professional, responsive and provides thought leadership you should choose Integras Intelligence.Thank You!
Shawn Hale
Shawn Hale
22:06 24 Jan 22
I have known the Integras Intelligence leadership team for over 20 years and am a better person and professional because of it. Never cutting corners, always taking the high road, continually seeking to stay ahead of the industry and setting the standards by which others can measure. Great team. Highly recommend!
Christine Ippolito
Christine Ippolito
00:39 21 Jan 22
We have used Integras as our strategic partner for background checks and physical security advice for over 5 years. The Integras team is highly responsive knowledgeable and always willing to help. We highly recommend them to others and our clients.
Brandon Hunt
Brandon Hunt
13:52 20 Jan 22
I have worked with the team at Integras for over five years and have continually impressed with the professional and thoughtful approach they take to everything they do. They've assembled a terrific team of experts that you can feel confident in and enjoy working with. I strongly recommend Integras Intelligence for anyone who is in need of their services.
Patrick Kane
Patrick Kane
21:51 19 Jan 22
Integras Intelligence is a global leader in the investigative, business intelligence and security consulting space. Their team led by Forhad Razzaque, has a deep level of experience gained in both the public and private sectors.They augment this impressive team with an extensive network of investigators and other specialists that are dedicated to positive client outcomes. If you are looking for a professional, responsive, and skilled partner to help tackle a thorny issue, look no further than Integras.
USMC 0311
USMC 0311
19:36 19 Jan 22
Integras is a leading international provider of investigative and screening services that has been such a great support for our operations in Latin America. Integras is staffed by seasoned professionals who bring decades of experience in all investigative areas and who always go above and beyond the expected service.. Thank you to the Integras team for always striving for excellence!
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